Is it normal to be jealous of other people's relationships?
Yes, it’s normal to feel jealous of other people’s relationships sometimes. It can point to something you’re wishing for, without meaning you’re a bad friend or that you want anyone else to lose what they have.
Seeing someone else get affection, stability, or the kind of partnership you want can bring up envy—even when you genuinely care about them. It’s a pretty human reaction, and it doesn’t make you a bad person.
The feeling is worth noticing, not beating yourself up over. Ask yourself what you’re longing for, and try not to turn someone else’s highlight reel into a verdict on your own life. If jealousy starts making you resent people or interfere with their relationships, that’s a cue to set some boundaries and give yourself a little space.