Is it normal to be scared of intimacy?
Yep.Totally normal
Yes, it’s normal to feel scared of intimacy. Letting someone close can feel vulnerable, even when you want a relationship or care about the person.
Yes. Intimacy means being seen and letting someone matter to you, which can feel risky. Past hurt, fear of rejection, uncertainty, or simply needing more time can all play a part—and you don’t have to be ready for closeness on someone else’s schedule.
People vary a lot in how quickly they feel comfortable opening up. You can take it one step at a time and be honest with a partner about what feels okay. If the fear keeps you from relationships you want or feels tied to painful experiences, talking it through with someone you trust or a therapist may help.