Is it normal to be scared of men?
It can be understandable to feel scared of men, especially after frightening experiences or repeated harassment. If the fear is getting in the way of everyday life, you deserve support with it.
Yes, it can happen. Past experiences, harassment, or simply feeling vulnerable around people who may have more power or physical strength can make fear feel protective. You’re not wrong or silly for having that reaction.
At the same time, fear of men as a whole can be exhausting, and it doesn’t mean every man is dangerous. You can take sensible precautions and set whatever boundaries help you feel safe without forcing yourself to trust anyone before you’re ready.
If this fear is limiting where you go, who you can be around, or how you live, talking it through with someone you trust or a therapist could help. You don’t have to wait until it feels unbearable.