Is it normal to be scared of worms?
Mostly.Normal for most people
Yes, it’s normal to feel scared or grossed out by worms. It’s only worth looking into further if the fear is so intense that it regularly gets in the way of things you want or need to do.
Absolutely. Worms are squirmy, unpredictable, and not everyone’s idea of a good time—lots of people feel uneasy, startled, or disgusted around them.
A strong fear can also develop, and that doesn’t mean you’re silly. If it’s making you avoid everyday places or activities, talking it through with a mental health professional could help; otherwise, you don’t need to make yourself like worms.