Topics Work & school

Is it normal to cry after quitting a job?

Yep.Totally normal

Yes, crying after quitting a job is normal. Even when leaving is the right choice, you may be processing relief, grief, stress, or uncertainty all at once.

Quitting can bring a surprising emotional mix: relief that you’re done, sadness about leaving people or a familiar routine, and nerves about what comes next. Sometimes the tears are just stress finally letting go after you’ve been holding it together.

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