Is it normal to cry in your dreams?
Yep.Totally normal
Yes, crying in your dreams is normal. Dreams can stir up strong emotions, and sometimes those feelings carry over into waking life too.
Dreams can make emotions feel surprisingly real, whether you’re reacting to something happening in the dream or to stress and feelings your brain is sorting through. Some people even wake up with tears on their face; others only remember crying in the dream.
It can be unsettling, but an occasional tearful dream usually isn’t a sign that anything is wrong. If nightmares are happening often and regularly disrupting your sleep, it may be worth looking at what’s stressing you out or talking it through with someone you trust.