Topics Friends & social life

Is it normal to dislike holidays?

Mostly.Normal for most people

Yes, it’s normal to dislike holidays. The pressure, expense, family dynamics, or disruption to your routine can make them feel more stressful than joyful.

Holidays come with a lot of expectations: be cheerful, see everyone, buy things, and somehow enjoy a packed schedule. If that feels exhausting—or brings up grief, loneliness, or family tension—you’re not being a Scrooge; you’re having a pretty human reaction.

Some people love the traditions and togetherness, while others would happily treat the day like any other Tuesday. You don’t have to enjoy a holiday just because everyone else seems to. It’s okay to keep things low-key or choose the parts you actually like.

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