Topics Thoughts & feelings

Is it normal to dream about zombies?

Yep.Totally normal

Yes, dreaming about zombies is normal. Strange or scary dreams are common and don’t mean anything is wrong with you.

Zombie dreams can borrow from things you’ve watched, read, or played, or just turn stress and unsettled feelings into a dramatic little horror movie. Sometimes dreams are simply weird; they don’t have to carry a hidden message.

Lots of people have bizarre or frightening dreams now and then. If they’re happening often and disrupting your sleep or leaving you distressed during the day, it may help to look at what’s been stressing you out or talk it through with someone you trust.

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