Is it normal to enjoy crying?
Mostly.Normal for most people
Yes, it can be normal to enjoy crying, especially when it feels relieving or emotionally satisfying. You might not enjoy feeling sad so much as the release that comes afterward.
Lots of people find crying cathartic: it can let tension out, help you feel a difficult emotion, or leave you feeling calmer afterward. Some people also enjoy a good cry at a sad movie or song because it feels moving and emotionally satisfying.
That doesn’t mean you’re strange or secretly unhappy. If crying feels good to you and isn’t getting in the way of your life, there’s no need to make it a problem. If you’re crying often because you feel overwhelmed or low most of the time, that’s a different thing and worth talking through with someone you trust.