Is it normal to fart a lot after giving birth?
Mostly.Normal for most people
Yes, extra gas after giving birth is common. Your digestion and pelvic floor can take time to settle after pregnancy and delivery.
Your body has been through a lot, and pregnancy, delivery, constipation, and changes in your pelvic floor can all affect how gas moves or how easily you hold it in. So you may notice more farting than usual for a while—and it’s not exactly a glamorous postpartum milestone, but it’s a common one.
If it’s not improving, or you’re having trouble controlling gas or bowel movements, mention it to your healthcare provider. You deserve help with that, not just a lifetime of strategic couch cushions.