Is it normal to fart first thing in the morning?
Yep.Totally normal
Yes—farting first thing in the morning is normal. Gas can build up while you sleep, then come out when you wake up and start moving around.
Your digestive system keeps doing its thing overnight, so gas can collect while you’re asleep. Waking up, changing position, or getting out of bed can help it make its grand exit.
It’s a common bit of body maintenance, not a sign that anything is wrong. If it comes with severe pain, persistent bloating, or a major change in your bowel habits, that’s worth getting checked—but morning farts by themselves are no big deal.