Is it normal to fart in your sleep?
Yep.Totally normal
Yes, farting in your sleep is totally normal. Your digestive system keeps making gas while you sleep, and you may not notice your body letting it out.
Your gut doesn’t clock out when you do. Gas builds up as food moves through your digestive system, and your muscles relax during sleep, so some of it may escape without you waking up. Lots of people do it—even if nobody hears about it at breakfast.
If it’s suddenly happening much more than usual alongside persistent pain, major bloating, or other digestive changes, it may be worth checking in with a healthcare professional. Otherwise, it’s just your body doing its thing.