Is it normal to feel regret after coming out?
Mostly.Normal for most people
Yes, it’s normal to feel regret, doubt, or vulnerability after coming out. Those feelings don’t mean your identity is wrong; they may reflect how exposed you feel or how people responded.
Coming out can be a big, emotionally loaded moment. Afterward, you might replay what you said, wish you’d chosen a different time or person, or feel uneasy about being more visible. Lots of people have mixed feelings, even when coming out was ultimately right for them.
Regret can also mean you wish you’d kept that information private for now—not that you’re unsure who you are. You’re allowed to set boundaries, take your time, and decide who gets to know. If someone reacted badly, it makes sense to feel hurt or wish things had gone differently.