Is it normal to feel regret right after a breakup?
Yep.Totally normal
Yes, it’s normal to feel regret or second-guess yourself right after a breakup, even if ending the relationship was the right choice. The loss and sudden change can make you miss the familiar before you’ve had time to settle into the decision.
Breakups can bring a messy mix of sadness, relief, loneliness, and “Did I make a mistake?” Your brain may focus on the good parts or miss the comfort of having someone around, especially when the change still feels fresh.
Try not to treat the first wave of regret as a verdict on the relationship. Give yourself a little time, and think about why you broke up when you’re feeling steadier. Missing someone and deciding the relationship wasn’t right for you can both be true.