Topics Thoughts & feelings

Is it normal to hate crying?

Mostly.Normal for most people

Yes, it’s normal to hate crying, whether it feels embarrassing, overwhelming, or hard to control. Disliking it doesn’t mean there’s anything wrong with you or that you’re uncaring.

Crying can leave you feeling exposed, frustrated, or physically wrung out, so it makes sense if you’d rather not do it. Some people also grew up learning that tears should be hidden, which can make crying feel especially uncomfortable.

People differ: some find crying relieving, while others dislike their own tears or feel awkward around anyone else’s. You don’t have to enjoy crying, but it’s also okay if it happens—tears are a normal human response, not a personal failure.

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