Is it normal to have no dreams?
Mostly.Normal for most people
Yes—it's normal not to remember your dreams. Most people dream during sleep, but plenty wake up with no memory of them.
You’re probably dreaming; you just aren’t remembering it. Dreams can fade quickly after you wake, and whether you recall one often depends on when you wake and how your sleep is going.
Lots of people say they never dream when they really mean they rarely remember their dreams. If you feel rested and your sleep is otherwise fine, it’s usually nothing to worry about.