Topics Friends & social life

Is it normal to just want to be alone?

Mostly.Normal for most people

Yes, it’s normal to want time alone. Solitude can be restful, even if you also care about people and enjoy their company.

Absolutely. People differ in how much social time they enjoy, and wanting a quiet stretch to yourself can simply be how you recharge. You don’t need a big reason or a packed calendar to justify some alone time.

It’s worth noticing whether being alone feels peaceful or whether you’re withdrawing because you feel overwhelmed, low, or unable to connect with people you want in your life. Either way, you’re not wrong for wanting space; the important bit is whether it’s working for you.

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