Is it normal to laugh and then cry?
Yep.Totally normal
Yes, it’s normal to laugh and then cry. Strong feelings can spill over into each other, especially when you’re stressed, relieved, overwhelmed, or just very moved.
Laughing and crying are both ways your body releases emotion, and sometimes the switch between them is surprisingly quick. A joke can hit a tender spot, or a burst of laughter can loosen up feelings you’ve been holding in.