Is it normal to live with your parents at 40?
Depends.It depends
Yes, it can be completely normal to live with your parents at 40. The reasons vary, and sharing a home doesn’t say anything by itself about your independence or worth.
People live with parents for all kinds of reasons: housing costs, caregiving, cultural or family traditions, health, or simply finding that sharing a home works well. Sometimes it’s a temporary arrangement; sometimes it’s the plan that makes sense long-term.
People have different opinions about adult children living at home, but there’s no single age when you’re supposed to move out. What matters more is whether the arrangement works for everyone and whether expectations around privacy, money, chores, and caregiving are clear.