Topics Dating & relationships

Is it normal to miss your ex after a breakup?

Yep.Totally normal

Yes, it’s completely normal to miss your ex after a breakup. Missing them doesn’t automatically mean the breakup was a mistake or that you should get back together.

A breakup ends the relationship, but your feelings and routines don’t switch off on cue. You might miss the person, the good parts, or simply having someone familiar around—even if you know the relationship wasn’t right for you.

Lots of people go back and forth between relief, sadness, and missing their ex. Try to let the feeling be there without treating it as an instruction; you can miss someone and still choose not to reconnect.

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