Is it normal to not dream at all?
Mostly.Normal for most people
Yes—it's normal to feel like you never dream. You probably dream during sleep but forget the dreams before you wake up or soon afterward.
Most people dream, but remembering dreams is a different story. Dreams can fade quickly, and whether you recall them often depends on when you wake up and how settled your sleep is. Some people simply rarely remember any.
If you’ve suddenly stopped remembering dreams after a medication change or alongside major sleep problems, it may be worth mentioning to a healthcare professional. Otherwise, not remembering your dreams is usually nothing to worry about.