Is it normal to not dream at night?
Mostly.Normal for most people
Yes—it's normal to feel like you never dream. Most people dream, but dreams are easy to forget if you don't wake up while they're happening or soon afterward.
You’re probably dreaming and just not remembering it. Dreams are most vivid during certain stages of sleep, and you’re more likely to recall one if you wake up during or shortly after it. If you sleep through the night, the dream can vanish before morning like it was never there.