Is it normal to not dream while sleeping?
Yep.Totally normal
Yes, it’s normal to feel like you don’t dream. Most people dream during sleep but simply don’t remember their dreams when they wake up.
Dreaming is a normal part of sleep, but remembering a dream depends a lot on when you wake up and whether it sticks in your memory. If you wake during or soon after a dream, you’re more likely to recall it; otherwise, it can vanish before you’ve even found your slippers.
Lots of people rarely remember dreaming, and that’s usually nothing to worry about. Changes in sleep patterns, stress, and some medications can also affect how often you remember dreams.