Is it normal to not want to do anything while pregnant?
Yes, pregnancy can leave you so tired or uncomfortable that you don’t feel like doing much. If the lack of interest comes with persistent sadness or feels overwhelming, let your prenatal care provider know.
Pregnancy can take a lot out of you. Fatigue, nausea, discomfort, changing hormones, and poor sleep can all make everyday tasks feel like a big ask, so it’s okay to slow down and do less than usual. Lots of pregnant people have stretches where they mostly want to rest.
There’s a difference between needing more downtime and feeling persistently low or losing interest in nearly everything. If that’s happening, or it’s making it hard to manage day to day, mention it to your prenatal care provider. Mood struggles during pregnancy are common, and support is available.