Is it normal to poop first thing in the morning?
Yep.Totally normal
Yes, pooping first thing in the morning is very normal. Your body’s natural rhythms and the way digestion gets moving after you wake up can make that a regular time to go.
Absolutely. Your gut keeps doing its thing while you sleep, and waking up can help get things moving. If you eat or drink soon after getting up, that can also prompt a bowel movement.
Lots of people have a morning routine like this, but there’s no one correct time to poop. As long as your pattern feels comfortable and typical for you, it’s just your body keeping its schedule.