Is it normal to poop in the morning when you wake up?
Yep.Totally normal
Yes—pooping in the morning is very normal. Your gut often gets moving after you wake up, and everyone has their own bathroom schedule.
A morning poop is common. Waking up, moving around, and having breakfast or coffee can all get your digestive system going. Your body may also simply have settled into a regular routine.
There’s no one right time to go: some people poop in the morning, others later, and some don’t go every day. If it feels comfortable and your habits haven’t suddenly changed, morning bathroom trips are nothing to worry about.