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Is it normal to see corn in your poop?

Yep.Totally normal

Yes—it’s normal to see bits of corn in your poop. The tough outer hull doesn’t break down easily, especially if you didn’t chew it much.

Yep, corn is famous for making a return appearance. Its outer skin contains tough fiber that your body doesn’t fully digest, so recognizable bits can show up in your poop. Chewing well may make them less noticeable, but it’s not a guarantee.

If you’re otherwise feeling fine, there’s usually nothing to worry about. Get it checked if you’re regularly seeing lots of undigested food along with ongoing diarrhea, unexplained weight loss, blood, or persistent pain.

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