Topics Body

Is it normal to shake when nervous?

Yep.Totally normal

Yes, shaking when you’re nervous is normal. Stress can trigger a rush of adrenaline that makes your muscles tremble, even when you’re trying to stay still.

Yes—your body can react to nerves with shaky hands, legs, or even a wobbly voice. It’s part of the fight-or-flight response: adrenaline gets you ready for action, and trembling can be one of the side effects.

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