Is it normal to sleep with music on?
Yep.Totally normal
Yes, it’s normal to sleep with music on. Some people find it soothing or use it to cover background noise, while others sleep better in silence.
Lots of people like music at bedtime because it helps them unwind or makes an unfamiliar, noisy room feel calmer. There’s no one right way to fall asleep—if it works for you and you wake up rested, you’re fine.