Is it normal to stay home all day?
Depends.It depends
Yes, staying home all day is normal sometimes, and some people simply enjoy being home more than going out. It’s worth paying attention if you’re staying in because fear or low mood is keeping you from doing things you want to do.
A quiet day at home can be restful, convenient, or just your idea of a good time. Plenty of people have homebody streaks, and there’s no required number of outings you need to log to be doing life right.
It’s more worth a second look if staying home feels less like a choice and more like you can’t face going out—or if it’s leaving you lonely or interfering with things you care about. Otherwise, enjoy your day in without treating it like a character flaw.