Topics Body

Is it normal to sweat in the shower?

Yep.Totally normal

Yes, it’s normal to sweat in the shower, especially if the water is hot or the bathroom is steamy. Your body is trying to cool itself down.

Hot water warms your skin, and a steamy bathroom makes it harder for sweat to evaporate—so you may notice yourself sweating more than usual. Lots of people do, particularly during long or very warm showers.

If it bothers you, try cooler water or leave the bathroom door slightly open. If you’re sweating heavily even in a cool shower or at other times without an obvious reason, it may be worth checking with a healthcare professional.

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