Is it normal to sweat on your hands?
Yep.Totally normal
Yes, sweaty hands are normal, especially when you’re hot, nervous, or physically active. If they’re persistently soaking wet or getting in the way of everyday life, it may be worth discussing with a healthcare professional.
Yes. Your palms have sweat glands, and they can kick into gear from heat, exercise, stress, or nerves—even when the rest of you isn’t especially sweaty. Plenty of people get clammy hands now and then.
If your hands sweat heavily and often, even when you’re cool and relaxed, or it’s making work and everyday tasks difficult, consider getting it checked. There are ways to manage it, and you don’t have to just put up with it.