Is it normal to talk to your inner voice?
Yep.Totally normal
Yes. Lots of people talk things through with their inner voice, whether they’re planning, working through a feeling, or giving themselves a pep talk.
Your inner voice is a pretty ordinary way to think things through. You might ask yourself questions, rehearse a conversation, or narrate what you’re doing—and some people’s inner monologues are much chattier than others. There’s no one correct amount of inner dialogue.