Is it normal to think about an ex years later?
Yep.Totally normal
Yes, it’s normal to think about an ex years later. Remembering someone doesn’t necessarily mean you still want to be with them or haven’t moved on.
People who were part of your life can pop into your mind years later, sometimes because of a song, a place, or a random memory. You might also wonder how things could have turned out without wanting to get back together.
Lots of people think about exes now and then. What matters more is how it affects you: if the thoughts are occasional, they’re just part of having a past; if they’re making it hard to enjoy your present, it may help to notice what’s keeping them on your mind.