Is it normal to think about your ex in a new relationship?
Mostly.Normal for most people
Yes, it’s normal for an ex to cross your mind when you’re in a new relationship. A thought or memory doesn’t automatically mean you want your ex back or care less about your current partner.
Exes are part of your history, so a memory can pop up because of a song, a familiar place, or something your current partner says. You don’t have to treat every stray thought like it’s a secret message from your heart.