Is it normal to touch yourself on your period?
Yep.Totally normal
Yes, it’s normal to touch yourself during your period. It’s generally safe, and some people find orgasm helps ease cramps or tension.
Absolutely. Your period doesn’t put your body or your desire for pleasure on pause, though some people feel more or less interested in sex or masturbation at different points in their cycle. Blood can make things messier, so a towel or a quick cleanup may be useful.
Use clean hands or toys, and remove a tampon or menstrual cup before any vaginal penetration. If it feels uncomfortable, stop—there’s no special period rule saying you have to power through it.