Is it normal to want to take a nap after work?
Yep.Totally normal
Yes, wanting a nap after work is totally normal. Work takes energy, and a short nap can feel like a handy reset.
A full day of concentrating, being around people, commuting, or doing physical work can leave you ready to crash. Wanting to nap can also happen if you didn’t sleep quite enough or your usual energy dips around that time.
Lots of people like a short nap after work; others would rather unwind in a different way. If it helps and doesn’t mess with your nighttime sleep, there’s nothing strange about it.