Is it normal to be annoyed and overstimulated by discharge in your underwear?
Yep.Totally normal
Yes. Discharge can feel wet, sticky, or distracting in your underwear, and it’s normal to find that uncomfortable or overstimulating.
Vaginal discharge is a normal body thing, but normal doesn’t mean you have to enjoy the sensation. If you’re sensitive to dampness or textures, it can be genuinely distracting—lots of people prefer to change underwear or use a breathable liner, though liners can bother some people too.
Discharge can vary in amount and texture. If it suddenly changes, smells strongly, or comes with itching, pain, or burning, get it checked; otherwise, being annoyed by the feeling is just a sensory preference, not a sign that something’s wrong.