Is it normal to be bored on maternity leave?
Yes, it’s normal to feel bored on maternity leave, even when you love your baby. The days can be repetitive and isolating, and missing adult conversation or your usual routine doesn’t make you a bad parent.
Maternity leave can be a strange mix: caring for a tiny person takes plenty of energy, but the days may still feel repetitive, quiet, or short on adult conversation. Lots of parents miss work, structure, or simply having something different to think about—and then feel guilty for admitting it.
You can love your baby and still be bored. A little variety, a low-pressure outing, or a chat with another adult might help break up the day, but you don’t have to turn every moment into a precious memory. If the boredom comes with persistent low mood, anxiety, or feeling unable to enjoy anything, consider talking with someone you trust or a healthcare professional.