Is it normal to be embarrassed by your parents?
Mostly.Normal for most people
Yes, it’s normal to feel embarrassed by your parents sometimes. You can love them and still cringe when they draw attention to themselves, say something awkward, or just act very much like parents.
Parents have a special talent for being uncool at exactly the moment you want to seem independent. That feeling is especially common while you’re growing up, but adults can get embarrassed by their parents too.
It doesn’t mean you don’t love them or that there’s something wrong with your relationship. If the embarrassment is really about them hurting or humiliating you, though, that’s a different issue—and it’s okay to talk with someone you trust about it.