Is it normal to be scared of injections?
Yep.Totally normal
Yes—being scared of injections is very common, even among adults. The fear can come from pain, the sight of the needle, or simply not liking the loss of control.
You’re in very familiar company: lots of people tense up before a shot or blood draw, and some feel faint. The waiting and anticipation can be worse than the brief pinch itself, so being scared doesn’t mean you’re overreacting.
If you have an injection coming up, tell the person giving it; they can help you look away, lie down, or take a moment to settle. If the fear makes you avoid important care, let a healthcare professional know so you can talk through ways to make it easier.