Is it normal to be scared of relationships?
Yes, it’s common to feel scared of relationships, especially when getting close means risking rejection or getting hurt. You don’t have to rush into one, but if fear keeps you from having relationships you want, it may help to talk it through with someone you trust.
Yes. Relationships ask you to be vulnerable, share your life, and accept some uncertainty, so it makes sense if that feels scary. Past hurt, fear of rejection, or simply not feeling ready can all play a part—and plenty of people have mixed feelings about getting close to someone.
You don’t owe anyone a relationship, and you can take things at your own pace. If you do want closeness but fear keeps making you pull away, try noticing what specifically worries you and talking it through with someone you trust. That can help you decide what feels safe, rather than letting fear make every decision.