Topics Dating & relationships

Is it normal to be nervous before a date?

Yep.Totally normal

Yes, it’s completely normal to feel nervous before a date. You’re meeting someone new and hoping it goes well, so a few butterflies make sense.

A date can bring a little uncertainty: Will you click? What should you say? Is there spinach in your teeth? Your brain may run through those questions even when you’re excited to go.

Lots of people get nervous before dates, and it often eases once you’re talking. Try to think of it as meeting someone and seeing how you feel, rather than auditioning for a role. And if the nerves are a sign you don’t actually want to go, it’s okay to reschedule or say no.

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