Topics Thoughts & feelings

Is it normal to be scared of vomiting?

Depends.It depends

Yes, plenty of people dread vomiting or worry about it happening. If the fear starts steering your choices or disrupting everyday life, it may be worth getting support.

Absolutely. Vomiting feels unpleasant and unpredictable, so it’s common to fear it—especially when you’re sick, have had a bad experience, or feel anxious about not being in control.

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