Is it normal to do embarrassing things?
Yep.Totally normal
Yes—everyone does embarrassing things sometimes, even if it feels like everyone else has their act together. Most people are far less focused on your awkward moment than you are.
Absolutely. You might say the wrong thing, trip over nothing, or realize halfway through a story that you’ve lost the plot. That’s just being a person in public, and it happens to plenty of people.
Embarrassment can make a small moment feel enormous because you’re replaying it from the inside. Other people are usually busy thinking about their own day—and often forget the moment much sooner than you do.