Topics Thoughts & feelings

Is it normal to dream about dead loved ones?

Yep.Totally normal

Yes, dreaming about loved ones who have died is very normal. It can happen long after a loss and may feel comforting, upsetting, or simply strange.

Dreams often draw on people and feelings that matter to you, so someone you miss may show up while you’re sleeping. It doesn’t mean you’re grieving “wrong” or that the dream has one particular meaning.

People experience these dreams in different ways: some find them comforting, while others wake up sad or unsettled. Either reaction is understandable, and it’s normal for the dreams to come and go over time.

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