Topics Thoughts & feelings

Is it normal to dream about someone who died?

Yep.Totally normal

Yes, it’s normal to dream about someone who died, whether the loss is recent or happened a long time ago. The dream may feel comforting, upsetting, or just strange, and it doesn’t have to mean anything specific.

Dreams often draw on memories and feelings, so someone you miss—or simply remember—can show up while you’re asleep. That can happen during grief, but it can also happen years later or without an obvious trigger.

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