Topics Thoughts & feelings

Is it normal to dream about falling?

Yep.Totally normal

Yes, dreaming about falling is very common. It can happen during ordinary dreaming and doesn’t necessarily mean anything specific about your life or mental state.

Falling dreams are a familiar kind of dream, and people often wake with a jolt or a strong falling sensation. Dreams can remix everyday feelings, memories, and random brain activity, so there isn’t one reliable meaning behind them.

If it happens now and then, it’s usually just one of those strange dream experiences. Even a vivid or unsettling falling dream doesn’t, by itself, mean something is wrong.

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