Is it normal to fantasize about someone else while married?
Yep.Totally normal
Yes, it’s normal to fantasize about someone else while you’re married. A fantasy doesn’t automatically mean you love your spouse less or want to act on it.
Marriage doesn’t switch off your ability to notice or imagine other people. Lots of people have passing fantasies, and they can be about someone you know or a stranger; they don’t necessarily say much about what you want in real life.
People differ on how they feel about it, especially if a fantasy involves someone close to you. What matters is how you handle it: keep the boundaries you and your spouse have agreed on, and pay attention if the fantasies are becoming a substitute for connection or leaving you distressed.