Is it normal to fantasize about your ex?
Mostly.Normal for most people
Yes, fantasizing about an ex is pretty common and doesn’t automatically mean you want to get back together. Your mind can revisit old attraction, memories, or unfinished feelings without it being a plan.
An ex can stick in your imagination because you shared history, intimacy, and plenty of vivid memories. Sometimes it’s about missing them; sometimes your brain is just borrowing a familiar face for a fantasy. Those aren’t the same thing as wanting to restart the relationship.